Testimonials

Real People. Real Results

Success Stories!

Dale Bryce

"8 years ago I had both hips replaced for a 2nd time and today I received a letter from TWD Australia with an invitation back into team. If I had not met and trained with Keith, I honestly don't think that would have ever happened! Forever thankful for everything Keith has done for me."

Ammnah Al Attia

"I've had the pleasure of working with Keith as my personal trainer for over a year, and I couldn't be happier with my results. Keith's ongoing support, knowledge, and encouragement have truly made a difference in my fitness journey. His tailored approach to training has helped me reach my goals while keeping me motivated and engaged. I 100% recommend Keith to anyone looking for a skilled and supportive personal trainer. Hands down the best"

amy hazel

"I came to Keith for coaching a year after competing and falling into unhealthy habits post show. I had been struggling with my relationship with food and and had lost confidence in myself in and out of the gym.
Keith helped me re-establish a healthy relationship with food and rebuild my self-esteem with constant guidance and compassion.
I look forward to my training sessions and any questions I have are always clearly answered. The training app is easy to use with on hand training technique cues.
I have rediscovered my love for health and fitness again, not only am I stronger and more energetic….. I look the best I ever have thanks to Keith."

amy messina

"Keith is one of the most dedicated, professional and knowledgable coaches I have worked with throughout my many years within the fitness industry. He has the unique ability to understand his clients needs and tailor his approach to ensure the clients expectations are met.

He is one of the most outstanding coaches I have come across to date..."

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Dany Williams

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