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The Mission

The aim of what I am trying to accomplish with Campaign Fitness is so much more than just Sets and Reps or even just having some Personal Training clients.

The purpose of Campaign Fitness is the journey that we all take in becoming the person that you envision physically, and mentally. It's becoming the new you!

We are building a community where we help each other Educate, Understand, Problem solve, Personally grow & get the goals we set out to achieve. This is not a quick fix.

Through your own progression we offer some select clients who have had successful transformations to help the newer clients to assist in a mentoring roll.

We are a team, a crew, a club. We build each other up and support you achieving goals.

The M.E.N.T. Theory - The 4 Pillars of our focus in this order:

Mindset. Education. Nutrition. Training.

Work With Me Personally

Let's Work

Knowledge Bombs

  • Food is fuel!

    From most of the discussions I have with people, a lot tend to be around their relationship with food. Myself personally tend to look at it as fuel...
  • How to calculate your caloric intake

    A common question that gets asked is how man calories should I be having? in reality it comes down to the math. Every person is different and there...
  • Isolation Exercise

    While pure powerlifters will always prefer compound movements, body-builders will be much more likely to incorporate isolation movements into their...
  • Carbs and falling asleep

    I had a chat with a new client and we discussing his response with carbohydrates. He has a problem with fat distribution around his stomach and yet...
  • What exactly is protein?

    Think of protein as strings of sausages. Long strings – some many thousands.  Each sausage represents one of 15 similar small molecules called amin...
  • Condiments

    We all love a juicy, mouth-watering flavours when it comes to food and I would not wish bland chicken on anyone, so how can we keep these without a...

Gym Kit

  • Campaign Fitness Muscle Shirt
    Regular price
    $40.00
    Sale price
    $40.00
  • Campaign Fitness Short-Sleeve Unisex T-Shirt
    Regular price
    $37.87
    Sale price
    $37.87
  • Campaign Fitness Unisex Hoodie
    Regular price
    $49.50
    Sale price
    $49.50
  • Campaign Fitness Unisex Joggers
    Regular price
    $44.71
    Sale price
    $44.71