Work with me - online personal training and nutrition coaching
I'm Keith Graham: online personal trainer, sports nutritionist, competition prep coach and WBFF Fitness Model Pro.
My online personal training services include tailored fitness and nutrition programs as well as lifestyle and mindset support and guidance, designed to help you achieve your full potential.
You can expect regular check-ins, technique and form analysis, personalised nutrition plans and workouts, easily accessed 24/7 from the Campaign Fitness app.
This looks different for everyone and I look forward to designing an individualised online fitness program for you.
As a WBFF Pro, I also offer competition prep coaching services for athletes looking to compete in bodybuilding, bikini or physique competitions.
I have experience working with athletes at all levels and can provide customised coaching plans and posing routines to get you stage ready.
Whatever your fitness goals, get the expertise, support and accountability you need to succeed.
When was the last time you looked in the mirror and thought "I want more from myself"
Campaign Fitness is the journey that we all take in becoming the person that you envision physically, and mentally. It's becoming the new you!
It takes Structure, Discipline, and Hard work !
Where are you now?
Where do you want to go?
Who do you want to be?
What we are here to accomplish is so much more than just Sets and Reps or even just having some Personal Training clients.
This transformation is one we all take in becoming the person that you can be proud of.
It's becoming the ultimate warrior!
This is a platform to Educate, Understand, Problem solve, Personally grow & get the goals we set out to achieve with conviction. This is not a quick fix.
The philosophy of the M.E.N.T. theory - The 4 Pillars of our focus in this order:
Mindset. Education. Nutrition. Training.