Work With Me
Are you ready to make some changes into how you live your day to day life? Are you open to trying new things and working toward the challenges or even obstacles that may scare you?
I know that to tackle the real life stuff that you must spend the time and work on yourself. When you have all the tools in your toolbox both physically and mentally you can achieve great things.
It's time to build your confidence & challenge your limitations now!
The aim of what I am trying to accomplish is so much more than just Sets and Reps or even just having some Personal Training clients.
The purpose of this journey that we all take in becoming the person that you envision physically, and mentally. It's becoming the new you!
I am building a platform to Educate, Understand, Problem solve, Personally grow & get the goals we set out to achieve with conviction. This is not a quick fix.
The philosophy of the M.E.N.T. theory - The 4 Pillars of our focus in this order:
Mindset. Education. Nutrition. Training.