Ever wondered how to navigate your training once you become pregnant?
Well look no further!
This program clearly outlines what factors to take into consideration and when to do it, Nutritional requirements as you go through each trimester, an estimated weight gain calculator and macro targets, and a training routine you can follow along to every step of the way.
You have a complete guide to training during your pregnancy all at a touch of a button right in your pocket.
Well look no further!
This program clearly outlines what factors to take into consideration and when to do it, Nutritional requirements as you go through each trimester, an estimated weight gain calculator and macro targets, and a training routine you can follow along to every step of the way.
You have a complete guide to training during your pregnancy all at a touch of a button right in your pocket.